120 | Training and Nutrition Around the Menstrual Cycle

119 | Ironmans, Cold Plunges, and Plant Based Medicine ft Dylan "Lefty" Howley

118 | The Power of Mushrooms and Breathwork ft. Joe Rapisarda

117 | Trailblazing Transformation: An 11-Month Journey to Purpose and Friendship

116 | Nutrition Simplified: Building Healthy Habits for a Balanced Lifestyle

115 | How Much Weight Should I Lift? - Baseline Strength and Training Age

114 | Garden of Odin- Benefits of Microgreens

113 | Forget The Science, Find Your Path

Primal Path Programming | December 12, 2022 - December 17, 2022

112 | Applying Our Strength Program to Fit Your Goals

Primal Path Programming | December 5, 2022 - December 10, 2022

111 | Our New Strength Program: Max Strength, Hypertrophy, and Muscle Endurance/Rehab

Primal Path Programming | November 28, 2022 - December 3, 2022

Primal Path Programming | November 21, 2022 - November 26, 2022

110 | What’s Your Biggest Obstacle?

Primal Path Programming | November 14, 2022 - November 19, 2022

109 | Supplements: A Guide to Help Determine The Supplements You Need and Why.

Primal Path Programming | November 7, 2022 - November 12, 2022

108 | Endurance Training: How to Add Speed and Distance on Runs.

Primal Path Programming | October 31, 2022 - November 5, 2022